Mar 23, 20235 min
Reiki Energy Healing
I can't believe I'm almost 5 years into my business and somehow do not have a single blog article written solely on Reiki! So here it is,...
Aug 5, 20222 min
Energy Blocks
Learn what causes energy blocks and how to remove them from yourself.
Jul 29, 20222 min
Mindful Stretching
Learn how to take care of yourself using mindfulness.
Jul 1, 20222 min
Mindfulness is accessible!
Learn how mindfulness can help you still your mind and find peace.
Jun 24, 20223 min
Finding Your Purpose
Learn how to heal and grow as you find your purpose.
Dec 4, 20212 min
Generational Trauma
Learn about generational trauma, how it may be affecting your own mental health and well-being, your children.
Oct 30, 20215 min
Let's talk about sleep...
Learn about the importance of sleep and why we, as humans, require it to function properly.
Jun 18, 20212 min
Raising Your Vibration
Learn about energetic frequencies and how to raise your own vibration when you're imbalanced.