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It's time to work smarter and not harder with soul-aligned strategies that get results!
Do you identify with any of these?
Feeling stuck and unable to achieve your desired success and growth.
Experiencing high levels of stress and burnout, leaving you physically, emotionally, and mentally exhausted.
Struggling to balance work and personal life, and feel like you’re failing at one or both of them.
Want more freedom and satisfaction in life.
Learn More About How I Serve
Achieve greater balance, fulfillment, and success in all areas of your life
If your energy is out of alignment, it’ll affect every other aspect of your life. I’ll teach you how to be your own self-healer, empower you with tools for maintenance, and find purpose in life.
Hi! I’m Alyssa ...
I’m here to guide you on a heart opening journey. I’ll empower you to live your best life through self-discovery and holistic healing practices.
With guidance, you will learn to tap into your inner power and cultivate a positive mindset, leading to greater happiness, success, and fulfillment.
Whether you're seeking support for a specific issue or looking to make transformative changes in your life, I am here to help you every step of the way.
When you invest energy into your personal and professional growth, you can create the life you desire and achieve greater happiness and fulfillment.
“The privilege of a lifetime is to become who you really are.”
- Carl Jung
As someone with roots in the science world with a focus on evidence-based practices, reliable and valid approaches to problems, I love developing ways to apply clinical research to everyday holistic practices.
I also LOVE teaching this completely esoteric practice of multi-dimensional healing.
If energy healing and tapping into a higher level of consciousness interests you, you came to the right place for the resources and support!
I have been in the health and wellness field for 15 years in many roles: Personal Trainer, Clinical Health Coach, Exercise Physiologist, Professor of Kinesiology, Clinical Researcher, Corporate Wellness Program Manager.
In 2014 I started meditating and becoming aware of a greater consciousness, and in 2018 I got my first energy healing certification, which was Holy Fire Reiki.
Since starting to practice Reiki professionally along with my other tools and modalities, I've dedicated the last 5 years to bringing together all of the important pieces of the wellness puzzle.
Integrating Spiritual Tools
I've developed highly effective strategies for integrating spiritual practices to make other aspects of life easier including mental and emotional health, occupational and financial wellness, and parenting.
Like most people I work with, my journey started as a people pleaser, perfectionist, overachiever with insomnia, heart palpitations, endometriosis and panic attacks.
The reality I faced is one we all must at some point: the hustle lifestyle is unsustainable.
Through years of personal development, study, and exploration I’ve honed in on the most effective tools and practices.
My purpose is to bring these tools to the masses through courses, programs, coaching, and mentorship.
I've developed easy-to-follow and effective trainings to take the holistic approach of integrating mind, body, and spirit into all areas of your life .