top of page
Alyssa Knapp Coaching

Say goodbye to

Hustle Culture

It's time to work smarter and not harder with soul-aligned strategies that get results!

Do you identify with any of these?

  • Feeling stuck and unable to achieve your desired success and growth.

  • Experiencing high levels of stress and burnout, leaving you physically, emotionally, and mentally exhausted.

  • Struggling to balance work and personal life, and feel like you’re failing at one or both of them.

  • Want more freedom and satisfaction in life.

I am here to help you to address these issues by providing

guidance, support, and practical tools.

Learn More About How I Serve

Achieve greater balance, fulfillment, and success in all areas of your life

Image by Darius Bashar


If your energy is out of alignment, it’ll affect every other aspect of your life. I’ll teach you how to be your own self-healer, empower you with tools for maintenance, and find purpose in life.

Energy Healing


If you feel called to help heal others, I can offer training, certification, and mentorship. This is the place to learn if you want to know best practices and also how to make money doing this sacred work.



Let go of the blocks keeping you playing small. Learn to leverage your unique energetic blueprint to find more joy and abundance in your work while making an impact in the world.

Hi! I’m  Alyssa ...


I’m here to guide you on a heart opening journey. I’ll empower you to live your best life through self-discovery and holistic healing practices. 


With guidance, you will learn to tap into your inner power and cultivate a positive mindset, leading to greater happiness, success, and fulfillment. 


Whether you're seeking support for a specific issue or looking to make transformative changes in your life, I am here to help you every step of the way.

When you invest energy into your personal and professional growth, you can create the life you desire and achieve greater happiness and fulfillment.

Alyssa Knapp owner of Alyssa Knapp Coaching

“The privilege of a lifetime is to become who you really are.” 

- Carl Jung

Image by Carlos de Miguel

My  Approach to

Build your life on a solid foundation. Let go of self-limiting beliefs and establish new routines to support all dimensions of your well-being.

As someone with roots in the science world with a focus on evidence-based practices, reliable and valid approaches to problems, I love developing ways to apply clinical research to everyday holistic practices.


I also LOVE teaching this completely esoteric practice of multi-dimensional healing.

If energy healing and tapping into a higher level of consciousness interests you,  you came to the right place for the resources and support!


I have been in the health and wellness field for 15 years in many roles: Personal Trainer, Clinical Health Coach, Exercise Physiologist, Professor of Kinesiology, Clinical Researcher, Corporate Wellness Program Manager.


In 2014 I started meditating and becoming aware of a greater consciousness, and in 2018 I got my first energy healing certification, which was Holy Fire Reiki

Since starting to practice Reiki professionally along with my other tools and modalities, I've dedicated the last 5 years to bringing together all of the important pieces of the wellness puzzle.


Integrating Spiritual Tools

I've developed highly effective strategies for integrating spiritual practices to make other aspects of life easier including mental and emotional health, occupational and financial wellness, and parenting


Like most people I work with, my journey started as a people pleaser, perfectionist, overachiever with insomnia, heart palpitations, endometriosis and panic attacks. 


The reality I faced is one we all must at some point: the hustle lifestyle is unsustainable.


My Approach

Through years of personal development, study, and exploration I’ve honed in on the most effective tools and practices.


My purpose is to bring these tools to the masses through courses, programs, coaching, and mentorship. 

I've developed easy-to-follow and effective trainings to take the holistic approach of integrating mind, body, and spirit into all areas of your life . 

Fill out my contact form to get in touch with me, or browse my offerings by which life journey you’re focused on right now!


Join the Newsletter

Get weekly inspiration in your inbox, stay updated with new programs and events, and keep your spiritual well-being top of mind by joining.

bottom of page